Beat the Winter Blues at Princesa Yaiza Suite Hotel Resort, Lanzarote

admin October 30, 2017 0
Beat the Winter Blues at Princesa Yaiza Suite Hotel Resort, Lanzarote

Lanzarote’s five-star Princesa Yaiza Suite Hotel Resort has announced the launch of a new five-day treatment programme to enhance mood, reduce stress, relieve muscle aches, fatigue and more during the winter months.



According the NHS, one in 15 people in the UK suffer from Seasonal Affective Disorder (SAD) in winter with an even larger proportion admitting to being afflicted by bouts of the winter blues. Symptoms include Vitamin D deficiency, low energy, trouble concentrating, fatigue, increased appetite, low self-esteem, weight gain and anxiety.

Located on a pristine white, sandy beach, benefiting from superb year-round weather – and only a four-hour flight from London – Princesa Yaiza is ideal for a short-haul, SAD busting mini-break.



Princesa Yaiza’s Mineral Therapies Marine Treatment by Thalion helps guests overcome the common signs of magnesium and calcium deficiency, both of which can significantly add to SAD’s unwanted symptoms.

Signs of magnesium deficiency include stress, anxiety, insomnia, fatigue, muscle spasms and irritability, while calcium deficiency can affect joint health, nerve function, ageing and skin conditions.



Overview of the five-day Mineral Therapies by Thalion Treatment at Princesa Yaiza:


Day 1

Body exfoliation, 20 minutes

Potassium Body Wrap, 20 minutes

Relaxing magnesium massage, 30 minutes


Day 2

Under shower massage,20 minutes

Calcium  Hydro massage bath, 15 minutes

Potassium relaxing Massage, 50 minutes


Day 3

Jet Shower, 15 minutes

Calcium Body wrap, 20 minutes

Facial Beauty Express Flash, 30 minutes


Day 4

Under shower massage, 20 minutes

Magnesium Hydro massage bath, 15 minutes

Calcium relaxing massage 50’


Day 5

Under shower massage, 20 minutes

Magnesium Body Wrap, 20 minutes

Potassium relaxing massage, 50 minutes



The superb Thalassotherapy Spa Centre offers an extensive treatment menu, including hydrotherapy, whilst an extensive sports centre offering Pilates, TRX, Zumba classes, paleo training and more will ensure guests can get their endorphin boosting exercise hit.

Princesa Yaiza is also well known for its excellent choice of award-winning cuisine, with eight restaurants offering delicious menus to suit all tastes.


The five-night programme costs £593. Rates for a Basic Superior Room at Princesa Yaiza start from £169 per night including a buffet breakfast, based on two people sharing

For further details or to book your escape, visit www.princesayaiza.com or call 0034 928 519 300.

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